Be Playful! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏 - Anxiety and Depre...

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Be Playful! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏

GreatMindfulness
GreatMindfulness

Seriousness is sickness, it just leads you to death, not to eternal life. Life is playfulness, fun, because the whole existence is a tremendous circus. It is all fun without any purpose. Fun is the most sacred word, far more sacred than prayer. It is the only word that can give you a sense of playfulness, can make you again a child.

A human being is a reality. When you come across a reality, there are going to be good times, bad times, pain, pleasure, ups and downs, highs and lows, agonies and ecstasies. That is life, it is absolutely experimental and experiential. Life is never about teaching but experimenting so don’t try to be a philosopher. It is like a dark shadow to fill your mind with thoughts, speculation, and never ending rationalization. Don’t try to be a thinker, we practice meditation to get to a total relaxed state of consciousness. The moment you flood your mind with thoughts, you will drown yourself in anxiety. So just simply be a human being.

46 Replies

🙏👌 Sometimes we get caught back in all the seriousness of life. It's good to just have that reminder of playfulness once you catch yourself becoming too serious. By and by you wont have to remind yourself anymore. You will just be playful and free of that disease. Have a great day🙂👍👍🙏

Thank you M. Seriousness is not allowed in mi casa 😂 Have a beautiful day ahead ☮️🌸🌈🙏

Very wise words there KoKo, thank you 🙏🙏💜💜 xxx

Thank you Alicia. Miss u mucho yesterday. I knew you were busy being a glamma 🥰. Hope your day has been great so far ❤️❤️❤️🌈🌸🙏xxx

It was fantastic being able to see our gorgeous granddaughters. It's been a good day thank you, about 2 inches shorter after the power walk LOL 💜💜💜🌈💜 xxx

Aweee that’s so sweet and fun Alicia. Daz alright, after the power walk, we come in fun size 😂😂😂❤️❤️❤️🌈🌸xxx

It was great. Oh I must be fun size then LOL 💜💜💜 xxx

Bite size, fun size, all kind of sizes. We are unstoppable 😂😂😂❤️❤️❤️xxx

H we sure are KoKo💜💜💜xxx

Hidden
Hidden

I think this is one the best pieces of advice ever. I’m always being playful, joking, try to make light of certain things even going as far as laughing at myself. My over thinking raises my anxiety that’s for sure.

Just this morning I got caught in the rain on my run. I could have stopped running and complained. But instead I ran down the street smiling and my comments to my self, just go with the flow, it’s just rain. I got back to my car, no rain. Some days you get it right others not so right. 😂😂😂😂

GreatMindfulness
GreatMindfulness in reply to Hidden

😂😂😂 just the rain, whateves. I would just run like Tom Cruise in Vanilla Sky🤣🤣 Have a beautiful rest of the day RoxieDawn01 🌸🌈🙏xxx

Hidden
Hidden in reply to GreatMindfulness

“Help me Tom Cruise“ (from Talladega Nights). 😂😂

You Have a great rest of the day too. 🌺💜🌺💜🌺

GreatMindfulness
GreatMindfulness in reply to Hidden

“If you’re not first, you’re last”☝️😂😂 Thank you Roxie 🌸🌈xx

Hidden
Hidden in reply to GreatMindfulness

Exactly. 😂😂😂😂😂🌺💜🌺💜

I played with my hijab 🤣🤣🤣

🤣🤣🤣 hmmm like how 😂😂😂

Well i twist it 🤣🤣

How long does it take with that game? 😂😂

A few seconds 🤣🤣🤣 lol 😂 I also wear one like a cape 🤣🤣

Did u try to dive from your bed to the floor 😂😂😂

No I run like crazy around the hallway my brother chases me 🤣🤣🤣

🤣🤣🤣oh boy that sounds so much fun until someone trips and cries like a little girl 😂😂😂

Ahem hm 🤣🤣

I can totally see that🤣🤣🤣and someone will go on HU and write a post that they got a booboo after 😂😂😂

🤣🤣🤣

Cry me a river 😂😂😂

🤪

What’s for lunch ? 😋🤗

I already ate lunch but it’s spicy tuna circles my mom puts spicy tuna onion and olives in a pastry and shapes it into balls and bakes them in the oven super good 😃 also she sometimes puts anchovies in too 😋

Oh wow very nice. Love anchovies too. I’m making my tuna&egg sandwich now 😋🤗

Mmm add some Mayo 🥰

No mayo please, can’t deal 🤣😂😂

Added slices of avocado 🥑🥑🥑😋😋

What ?!!😭😭😭😱 😩🤣🤣🤣🤣

Don’t cry. You can have it 🤣🤣🤣

lol 😂

🤣🤣🤣👋👋👋😂😂😂

13ga should join us ☺️🤣🤣

🤣🤣🤣he will in time. 13ga loves 👋party 😂😂😂

Lol 😂

But honestly am worried about him

Give him some time sweetie to process. He’ll join us whenever he feels ready 🤗

☺️❤️

🥰🥰🥰xxx

I really needed to hear this, thank you!!!! I can be way too serious sometimes. They say laughter is the best medicine

Aweee you’re welcomed Googoodollsfan. Bring out your inner child 🤗❤️🌈🌸🙏xxx

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