Always tired.

[Wolfhoundwildling]

It’s 7:14 am and I’ve been awake for about an hour and a half even though I fell into a wino’s sleep at 3. Cant bring myself to get out of bed even though my stomach is churning. I feel deeply tired. I can’t continue like this. I don’t want to continue like this.

I don’t want to continue like this.

[LulaBeth]

Hi....so I felt a bit of the same thing.

I got advise *I am not a DR.*

That I had an "exhausted adrenal gland" causing B12 absorption issues.

She recommended L-Thianine over the counter to help. It does!!!

So does exercise. It is hard to do but helps.

[Wolfhoundwildling in reply to LulaBeth]

Hi, thanks, you’re the second person telling me about L-Thianine... it’s a supplement....? I’m guessing. I’ll definitely look into it. Thank you.

[LulaBeth in reply to Wolfhoundwildling]

Yes! Pretty easy to find but I did mine in combination with ashwaghanda and st Johns.Maybe find someone who deals with holistic remedies!?

Also ... weed helps a lot for me too. Yes, I work out and smoke... sometimes simultaneously! LOL