Panic attack

Hey! I just had a question Two weeks ago I experience my first panic attack My chest hurt for 3 whole days and I always felt dizzy and couldn't sleep is this normal?

[Skyblue1202]

I've had similar experiences after panic attacks. However if it continues go see your doctor.

You could be experiencing anxiety over having another panic attack as well. I've found if I have one, i will sometimes have another soon after but that's just me. Everyone is different i think

[Hidden in reply to Skyblue1202]

I was worried about having another one so I keep over thinking it. But I will certainly will know what to do next time it happens. (which I hope is not soon 😅)

[Isinatra]

it would have been a good idea to have gone to the emergency room and gotten your chest pain checked out. Even so, all your symptoms are also associated with anxiety. And also associated with myriad of other problems. If it was me, I would go ahead and go to the ER. Hope everything will be o.k.❤️🏄‍♀️

[Hidden in reply to Isinatra]

Yeah everything is fine it was just my first time experiencing this so I was a little scared and wanted to know if it has happen to other people the same way. Thank you for the advice. 🙂

[Hidden]

thank you will check it out