Ahgggg

Hey everyone

This week I posted about my recovery and how wonderful has been, today I got uncomfortable with my self and body my body react tours that I had pain in my stomach headache nauseas and I smoke a cigarette (I’m trying so hard to quit) so I feel like I’m devastated right now I’m doing everything I can and I feel so weak for letting my self be coward and go back to my old behavior 🥺 I wish this anxiety and depression go away I don’t want it I accept it but she’s not my friend and I don’t want anything to do with

[langedechu]

let's work through this together. if you want to talk more please dm me or make another post and we can get through it 🖤

[lofi_cat]

I know it can be hard to accept kindness at moments like this, but take it from me: life is hard and some days you may smoke a cigarette about it, but that doesn't make you a bad person. It's important to forgive yourself for being human. You have anxiety and depression, it's not something you're just imagining and you can make it go away--it's real, it's a disease, and you can only deal with it by being kind to yourself. Tomorrow we all wake up and try to do a little better than the previous day, and look in the mirror and know that we're doing the best we can in this world. Keep trying, you're going to be ok.