New and thought it was time I said hello.

Hello everyone. I've been quietly reading posts etc and am finally able to make my first post. I have had severe depression and anxiety for many years now and still struggle with it on a daily basis. Being able to leave the house and go and see family is a major achievement. This time of year is much worse as the days are so short. As I don't really have anyone that I can talk to about how I feel I'm kind of hoping I can eventually share here. That's all I can think of writing for now. 🙄

[langedechu]

welcome to the group. never be afraid to share your feelings here because that's what this is all for. if you ever want to discuss something specific or just need someone to talk to, feel free to dm me and we can chat x

[Hidden]

Hi langedechu. Thanks for your message. Thanks for the offer to dm you too. It may take a little bit but I may just take you up on that 🙂x

[langedechu in reply to Hidden]

always here to help. take your time but don't forget your options

[Agora1]

Hi Landy, it's good to see you feel the time is right to take that step forward and find

people like ourselves who understand. Without this safe site, it can be a lonely place

within ourselves. How have your ears been?

I can understand how leaving the house even to see family can be a major achievement.

I was the same way. It would literally wear me down both physically and mentally that by the time I came home I was so overwhelmed and would want to hide for the next few days.

No matter what our inner fears comes from, the outcome is the same. It must and can be addressed so that we don't stay stuck in this cycle for years on end.

When you are ready to take Step 2 and talk about yourself, we will be but a message away.

Ready to listen, ready to help xx

[Jim-Z]

I know the feeling. I am going through my sixth episode in over 30 years. Medication dies work for me. But it takes time and patience. For me, the depression and anxiety does lift. I am hoping that this forum is good for communicating with people who have similar issues.

[Hidden]

The last couple of days have been very exhausting for me. For 3 mornings, around 3am, I've been waking up in a state of panic and unable to get back to sleep. @Agora1 my ears are worse than ever, ringing is much louder now. ☹️

[No1wthayla]

Hi, Landy77 and welcome. This is a great place to vent and ask for help when you need it. I've had a lot of folks here who were so kind and have helped me a lot. I've had depression since I was 12. I'm 49 now. I take medications but can't deal with a therapist. I have other medical issues to so I'm on several groups on HU. Prayers, hugs and light to you.

[Jim-Z]

Yes I know the feeling. My last episode was 4 years ago. This is my 6th episode in over 30 years. I was doing great when it hit me around Oct 15. Unfortunately I for some unknon readon stopped my medication in August. Now I am back to seeing a psychiatrist and therapist. My projects are no longer fulfilling as they were in September. The shorter and cooler days does give me a reason to go into hiding earlier. You are fortunate to have famy nearby. I have been single all my life, I am 64, and my brothers live in other states. I hope your family understands your condition and can offer support to you. I also hope you are able to seek medical/professional help. Do not give up.

[Hidden]

Hi Jim-Z and No1wthayla. I do occasionally talk to my sister about thoughts/mood etc. My dad has his own health issues so I tend not to burden him. Everything is definitely more of an effort this time of year. I'm on a couple of other groups and just trying to get used to using them.

[Staystrong2424]

Hello Landy77, I am new also and went on this group because I have nobody to talk to or to vent to. Everyone on this group has been supportive and so nice. We are here for you.