i feel trapped in my head. i recently lost my GF of four years because i wasnt paying attention to her. she lived with me and its like i barely talked to her because idk why my head wouldnt let me. i would call her babe and baby on texts but was too shy to in person. i hate myself for that because i know shes the right one for me. the one i wanna be with for the rest of my life. i would take a bullet for her but i just couldnt express all that love to her so she doesnt know that. i need help bad, idk if she ever wants me back but what i do know is that i need help with myself. help.
hard break up : i feel trapped in my... - Anxiety and Depre...
hard break up
It's hard to open up about your emotions, if something traumatic happened in the past, that would make it worse. Did she try to understand/ help you understand why you're being disconnected? Have you made an attempt to open up to her? For a relationship to work, you have to both put in effort. If you love her, you're going to have to open up. Maybe to a counselor or therapist first, but you need to try because you're hurting her by not trying. I do hope it gets better.
she cheated a year earlier but i gave her a second chance. from there i got mad at even little stuff and would start feeling some hate towards her but still loved her so much. i guess we both werent good at communication but i still feel i was worse because she would actually try to at least watch a movie or show. i never did that but i wanted to!! like i said i have all this love but cant express it. i would want to ask for a movie but couldnt. i feel like im in a bubble in my life. i want to do things but my mind wont allow me, im not motivated i have no energy. i wish i could go back in time and not be such a pussy