New to this app, I just need somebody to talk to. It's been a rough year for me and my family. My anxiety has been getting a hold of me, some days it would be me worrying about my health, and other days it would be about family issues. I try to get these thoughts off my head and think positively but it's not that easy. Someone to talk to that can relate would be awesome!
Love
b1,
Welcome to our Family !!
What is on your mind the most ever day ??
Catman
😎
Thanks for the response,
I usually like to focus on my school work throughout the day but my anxiety been a distraction from staying on task. I tried to stay distracted and keep negative thoughts off my head, although that also been hard...
Hello, I can relate somewhat to what you are saying..I don't have any children so its just me and the husband but I struggle with meeting his needs and my mental health needs. I am currently in therapy and it helps but what is helping me the most is making sure that I am taking time for me and separate from my time with hubby. So that's my advice find some you time whatever helps you to relax.
Thanks for your response,
Yea I have also been trying to relax and keep my head away from negative thoughts. Appreciate your advice, wish you the best of luck!
Hello, I know how you feel. I've suffering from several losses over the course of 4 years, and which each one my anxiety would get worse. It has gotten to point where I no longer have friends, and my bf just doesn't get it. I feel so alone. I'm taking steps in the right direction I made a therapy session. I hope things will be better for you. Try your best and stay hopeful!
👍
Hey welcome to the app! I’m so sorry it’s been a rough year for you as well. It seems to have been a difficult year for the majority of people. I know how you feel when you say you worry about your health / family issues. I worry about the same things! Thinking positive isn’t always easy but it is possible!!!!
Anxiety
Anxiety 
anxiety 
Anxiety
Anxiety
