No answers

[BQ1312]

Having a hard time tonight. My anxiety and depression are running rampant tonight.... Thinking about everything that I have endured in the past few months. I've reached out to my friends but as usual NOBODY is there. I have nobody that even gives a damn. I even asked myself. "If I died today would anyone even care or miss me?" I think my question was already answered tonight 😔

[Agora1]

I would care even though I don't know you. xx

[FearIsALiar in reply to Agora1]

Same here!

[Agora1 in reply to FearIsALiar]

I know you would xx

[lena16]

Hi, I care! I'm here for you if you need someone🥰

[Isinatra]

Do you recognize your worst thoughts come at night.? Need a bag of tricks to divert those thoughts. I tell myself I’ll think of that tomorrow. When tomorrow does come, things don’t feel so overwhelming. It takes a little time to form new habits. Hang in there.

[Sprinkle1]

You have support here, do not forget that, we are loving caring people, many of us in your boat or have been (I've been there). Isinatra has some good words, yes I learnt in therapy, to make appointments with myself to think about painful things a few days away and in the morning when I am fresh and thinking more clearly. All thing change, Jesus said "And this too shall Pass", and it does, been thru a lot of hell in my life, it is all behind me in the past where I prefer to leave it. Want to read a good helpful book? I read it 38 years ago it is So helpful, by Dr. Scott Peck Phd...."The Road Less Traveled", Amazon has it used and new. When I read it, it stayed in the top 10 best seller list for 7 years, it is a worthwhile investment, I still use lessons I learn't in there and I am 78 now. Stay in touch with us, we will do our best to help you. Sending Peace, love and big hugs......