I'm new to online forums, besides Reddit and the like haha. I just finished a PHP program that was run virtually due to covid and I'm having a hard time transitioning back to regular life. The depression and anxiety are hitting me pretty hard and I just want to crawl in a hole and not come out. Any advice would be appreciated. Thanks for having this space to share and talk.
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Fvalentine
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Try to do the things that you enjoy when happy. I’m not doing all that great but I’m about to paint since sometimes I get really into that. Best to you and nice to meet you Fvalentine!
Hi Fvalentine. Welcome. Thanks for sharing.
I am making a website to keep busy. I just started and it's not very good yet but I can try. I call a local warmline sometimes when I am lonely and they are really nice. I hope this mess will be over soon. I call people and talk to them whenever I can. I'm lucky I can do that. Conversations usually last about 5 minutes or so. I am learning to listen better from this support group. I try to go for a short walk everyday. I also chat sometimes with people in this group and it makes my day. I also have a therapist that I can talk to. So I guess I talk a lot
hey there, i am not sure i can be of much help but if u do wanna rant i am here. im no expert but i do know what being depressed feels like maybe not the same but smthbng.
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