Feeling regret and shame for crying

[Hb2003]

Hello so Tuesday I cried in front of my mass media class I feel so much regret doing that I should have not cried I am such a embarrassment I should have left the area but instead I cried shaking it I am such a sensitive person I cried Instead of leaving I got mad instead of leaving I got mad to the point where my fists were shaking i did the wrong thing crying in front of the whole class 🥺😩

[Hb2003]

😊 I hope so

[Hb2003]

Big hug 🤗

[Hb2003]

Oh come on my goodness I will be your body guard

[Hidden]

Do you have someone else you can talk to family or relatives or friends - and then let out your emotions - it is OK to cry but you don't want it to keep happening in public - talk to the teacher maybe or therapist or nurse there?

[Hb2003 in reply to Hidden]

I have talked to my teacher

[SRNM]

There is no shame in crying. I have cried so many times in front of others. It is OK.

[pink318]

Hi- I also experienced crying in a group of people. Someone offended me and instead of responding to her, I just cried.

I didn’t want that to happen again but there was a situation where I almost cried in front of someone, I was able to hold back my tears by thinking of something else.

I hope you are feeling better now. Keep sharing.

We are here for you.

[Pel3749]

Do not worry! It is alright to cry in front of others. I bet most of them would like to help you not hold it against you. So many people have cried in front of those they wish they haven’t but most go on and forget it. God bless you and keep us posted.

[texasbonnet]

That was an old tape playing in your head. The one where someone told you what a terrible person you were or how weak a person you were or maybe even went on to shame you for crying. My belief is that crying is cleansing. Your a human being and humans cry. I bet there are some people in that class that wish they had the guts to cry around other people. You needed a hug after that release so take all that have come your way. Here's one for your collection. (((hugs)))