Anyone else get anxious before the workweek?
Sunday Scaries: Anyone else get anxious... - Anxiety and Depre...
Sunday Scaries
I’m mindful of the week. Mindless of the things I gotta do. We are two different people of course.
But the idea is not to enhance the “scary” things, I personally look at the positive things that I tell myself I’m grateful for. Cuz the hard reality is that you’ll have to do those “scary” things regardless 🙃
Love you ❤️
I've changed jobs this year, and while that has created some general anxiety from having to perform new, unfamiliar tasks, I don't have the dread I had in my old job with the completely unsolvable problems I dealt with. Now I have stress and problems, but the problems have solutions. It does change the nature of it.
Yes! Sometimes, Saturday is the best day because I know there are fewer expectations! (though I now have to work on Saturday mornings, so that eats into the relief a little bit :P)
I like your thought process 😀
Only 52 times a year
Yes, Sundays are tough for me
Absolutely. It’s sometimes so debilitating. Sundays start off so lovely and always end in dread for me.
Only every week. I have spent years trying to reduce stress in my life and not let my job get to me. Trying to fevelop apathy towards my job. That would help...
Yes! I thought it was just me 🙈
Don’t drink on Sunday’s cause it makes you feel worse.