Sunday Scaries: Anyone else get anxious... - Anxiety and Depre...

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Sunday Scaries

JustLikeMellie profile image
10 Replies

Anyone else get anxious before the workweek?

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JustLikeMellie profile image
JustLikeMellie
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10 Replies

I’m mindful of the week. Mindless of the things I gotta do. We are two different people of course.

But the idea is not to enhance the “scary” things, I personally look at the positive things that I tell myself I’m grateful for. Cuz the hard reality is that you’ll have to do those “scary” things regardless 🙃

Love you ❤️

ab22 profile image
ab22 in reply to

I've changed jobs this year, and while that has created some general anxiety from having to perform new, unfamiliar tasks, I don't have the dread I had in my old job with the completely unsolvable problems I dealt with. Now I have stress and problems, but the problems have solutions. It does change the nature of it.

ab22 profile image
ab22

Yes! Sometimes, Saturday is the best day because I know there are fewer expectations! (though I now have to work on Saturday mornings, so that eats into the relief a little bit :P)

in reply to ab22

I like your thought process 😀

JFishing2 profile image
JFishing2

Only 52 times a year

Quest4peace profile image
Quest4peace

Yes, Sundays are tough for me

MountainLover22 profile image
MountainLover22

Absolutely. It’s sometimes so debilitating. Sundays start off so lovely and always end in dread for me.

TailWags profile image
TailWags

Only every week. I have spent years trying to reduce stress in my life and not let my job get to me. Trying to fevelop apathy towards my job. That would help...

Pinkyandthebrain profile image
Pinkyandthebrain

Yes! I thought it was just me 🙈

LennyL profile image
LennyL

Don’t drink on Sunday’s cause it makes you feel worse.

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