Struggling

[Dakota11]

I am having a very hard time right now and can't shake this feeling. I feel so hopeless and alone. This depression and anxiety has taken over my life. I want this dark weight on my shoulders to go AWAY! Im so scared I'm always going to be like this. I need some hope.

[Hidden]

Sometimes it’s hard to believe it, but there is always hope.

“In order for the light to shine so brightly, the darkness must also be present.”

I hope Francis Bacon’ s words give you some encouragement. They make me think of a lighthouse shining through the darkness. Even when you can’t see the light through the fog and storm of depression/anxiety, it is still there shining for you. ❤️🙏

[Dakota11]

Thank u❤️

[Shellslifecoaching]

Hi Dakota 11 ,

I know when you are feeling depressed and anxious , it's a scary time and everything takes so much effort. It can feel all consuming, like there's nothing else, but it's important to remember a time before you felt this way and know, how you feel right now is temporary and your not alone!

[FearIsALiar]

How u feeling? I feel this way right now

[Dakota11 in reply to FearIsALiar]

I honestly haven't been doing that great. I have been staying at my grandmas so I am not home alone all day at least. Im 27....Ik its pathetic. But I am so thankful that I have my grandmas to go to. When I am having a bad anxious and depressed moment or panic attack I talk and cry to her. I have my first therapy session with a new therapist this coming week. I have been waiting 3 months for this appointment and I am really banking on it. I have seen about 6 different therapist through the past 8 years and I really hope this one will workout for me. Do you see a therapist? I hope you have support when you feel this way. I wouldn't be here if it wasn't for my family. If you ever want to talk I am always here. I hope you're feeling better. This feeling can't last forever!!!!!!!! Stay strong! <3