Quick question: Im 21 years old and i... - Anxiety and Depre...

Anxiety and Depression Support

90,406 members84,365 posts

Quick question

LonerIP profile image
2 Replies

Im 21 years old and i used to play sports from about 5 to atleast 18 these last few years ive been in the house to due to anxiety its it normal for me to have a resting heart rate of 52 ?

Written by
LonerIP profile image
LonerIP
To view profiles and participate in discussions please or .
2 Replies

Yes it's normal in fact it's pretty good athletes have a resting heart rate of 40bpm , average adult is about 60 to 100 BPM, the lower it is the better you're heart function apprently

Depends

Hey rate controlled by many varizbldx

Medical.

Psyciligucal

Get a physical anf stzrt rule puts

Msny athletes have lower get rates

Sure u knos that

Won't blre u with technical.

Rd

Not what you're looking for?

You may also like...

A quick \"hello\"

you can be). I'll be around daily from now on. I found myself with a few dark days recently and I...

A few quick ways to take the anxiety edge off

yourself if you will recall this anxiety provoking situation 5 years from now. Be in the...

Question

Can having a stroke and an anxiety attack feel the same? I'm beginning to think what the doctors...

Question

let it control me. And here 23 years later im finally talking about it and not holding it in...

question

but I can’t complain because my anxiety has been lower since the new year and good things are...