Anyone about to chat??
Lonely: Anyone about to chat?? - Anxiety and Depre...
Lonely
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yupp
Hey. Hows your day going/been depending on your time?
well not so great. i had a panic attack because I ate my roommates food even though I knew it was hers. I've had issues with not being able to controlmyself when it comes to food. anyways I'm waiting for supermarkets to open so I can go buy food and replace it so she doesn't find out. how was ur day?
(Sorry for delay, im also on another chat.)
Oh dear. I hope you can replace it in time. But if she does find out I hope she can be at least a little understanding about it!! Maybe buy two lots incase you fancy those foods again?
Its afternoon now. I usually struggle in the mornings, thought I might sturggle more after intense anger session yesterday plus binging on junk late last night! But thankfully, have had a couple good chats, to get me going and motivated to go out for a bit! (And kinda make the most of the last summer days!)
I can relate to impulses with food!! In fact thats what my anger was about yesterday! I suddenly wanted a specific sundae, and couldn't get it, after trying 3 shops, (and it was sunday hours!)
yeah it went okay she didnt even find out lol. I don't even know why this happened. I used to have a lot of problem when it came to food but now i though i got better, but sometimes i feel like i relapse. After the other day and eating a whole lotta junk food i lost my appetite completely and have been eating the same 1 person dish throughout 3 days. at this point honestly I'm just used to it. i cant even remember when the last time was that i didn't have a problem with food or body image.
Aw glad you replaced them unseen!
And one meal over 3 days, wow thats not good!
(Had a read of your profile..) Have ever spoken to your doc about your eating probs? Do you feel supported by your friends/family?
And i noticed your post about struggling to communicate. You've done well to come on here and open up and talk with me!