Lonely and Vulnerable: I don't really... - Anxiety and Depre...

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Lonely and Vulnerable

Dragon3695 profile image

I don't really know why but I woke today feel really lonely and vulnerable. I wish the days where I feel this way would just stop and go away. They just seem to take so much out of me anymore and honestly I don't know how much more I really take at this point before I just lose my mind.

10 Replies

Hello i am so sorry About that . You shouldn’t give up I believe in you ☺️✌️.

Dragon3695 profile image
Dragon3695 in reply to Hb2003

Not giving up I just really feel like I'm gonna go back to my old life minus my ex and just stay single. I'm too tired to be dealing with feeling like this

Hb2003 profile image
Hb2003 in reply to Dragon3695

I am sending lots of support 🙏❤️

Dragon3695 profile image
Dragon3695 in reply to Hb2003

Thanks. I'm just really out of hope and optimism anymore after so many times getting hurt used and even lied to

Hb2003 profile image
Hb2003 in reply to Dragon3695

Your welcome, I understand that .

Hey dragon

Many people feel like that, do you have energy? I am skiing bcz maybe u need to destruct ur mind by doing something active.

Dragon3695 profile image
Dragon3695 in reply to Zoom12345

I have hardly any energy and what little I do jave seems to constantly go into exercising and just trying to be a better person today than i was yesterday

Zoom12345 profile image
Zoom12345 in reply to Dragon3695

Ur spirit is in the right place, u will be better though, I trust u

Hi Dragon. It's not easy to deal with and process feelings and hurt, they can be pretty intense and overwhelming can't they? What came to my mind when I read your post is (just an opinion) redirect rediscover redefine. It's at your own pace because processing feeling s and identifying and understanding triggers takes time. Who are you inside? I give myself permission to rediscover and redefine myself and there are no guarantees that I may get the end result hoped for yet in trying and exploring hobbies and writing things down and gaining insight along the way there are possibilities. It's so exhausting though and can be so overwhelming. Mental emotional physical health can be challenging and more than challenging it can be overwhelming and debilitating. Be patient compassionate understanding forgiving and accepting of yourself whatever you decide to do. (One step ar a time) Did you ever listen to the story about "The Little Engine Who Could" the main theme of the story is I think i can I think I can I think I can and the trying and trying. Kids take it in and its good for them as they learn and pursue their dreams . Who knows what the future may bring.? Life has detours open roads gravel and dirt roads and dead ends. I wish you well. I miss my 🐱 animals ca n be comforting.

Yeah I'm going to be looking into an emotional support animal at the beginning of the month if possible

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