Its 9:46am over here, spent some good 90minutes seeing a football match...I’ve always avoided going near the football field since it’s the source of my cardiac anxiety and the last time i got close to one i thought i was going to die, well i got a call this morning and although i would have loved to say No, i braved up and i walked to the pitch, my stomach was alive all through the match like its was churning even though it was empty and my heart felt like it was beating with more force than usual but I didn’t freak out...i stayed till the end but I won’t be playing football anytime soon 😉. baby steps
Feeling positive: Its 9:46am over here... - Anxiety and Depre...
Feeling positive
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Bigbrovaz
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