Introduction

[gnsbao13]

Hello All,

I have never posted in sites like this or joined any support discussions before. l am a college student and suffer from anxiety and depression. Ever since I was little I have been able to manage and find ways to cope without seeking professional help. In the past 3 months I have struggled tremendously with managing what I have been going through. I eventually reached out for professional help. There is only one person I have truly opened up to about what I have been going through. This person has became a major support for me, but I find myself messaging this person almost daily and It makes me feel guilty because I have no other form of support and I continue to bother this person. I have never really felt comfortable talking to people about myself and my feelings so reaching out to get professional help and opening up to this particular individual was a huge step for me. I don’t know what to expect by joining this, but I hope it is able to help me by giving me an outlet so I no longer have to bother the only person who knows what I have been going through and maybe talk with other individuals who are going through the same thing

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Hi, I'm new to all this to, and like yourself have a bit of history with anxiety disorders and depression. You've made a huge step in reaching out that takes a lot of guts, just one positive step out of many, small steps at a time. I'm here if you ever want to talk about anything be it mental health or just a bleather.

[Freedom57]

Hi gnsboa13

I have a lot of experience living with A & D most of my life, mostly I ignored it which had detrimental effects on me, family & friends. I’m doing well now with therapy & medication...

Sounds like you’re trying to care for yourself by reaching out for professional help but don’t want to lean completely on your one friend to support you which is healthy that you’re aware of this

I’m available if you need someone to talk to, pm me if you like.

Hope you have a wonderful day!💐

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Hi hope ure ok , I got my blood results back and they are fine thank god🤣