so i accidentally forgot to take my medication yesterday and today. i haven’t done that in a while but i totally noticed a change in myself and not in a good way. i realized that i’m much more likely to have a good day and a good attitude about my life when i’m consistent with my medication, and when i’m not good about it then i find myself feeling low and unable to keep going.
ugh. now i feel like i have to readjust my body
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thepassionateflower
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Wiorthless and inadequate- how can I build my confidence and self esteem back?
Hi I’m new- looking for advice
Very sad and feeling darkness
