It's so terrible

It feels so heavy. I've been fighting anxiety from so many years and couldn't find a healthy way out of it. This heaviness in mind, the feeling of worry without any reason makes life unbearable. Trying to find the tiniest ray of hope to feel good but nothing works. I feel so worthless at times ,makes me think I won't be able to take life forward from this point. Sometimes I just want to disappear , I want to wipe off my traces of existence like 'I' never happened. These days the feeling of gloom and heaviness is unbearable and I can't find a way out of it. God, my mind is a messy place to stay.

[Hidden]

I'm here to chat and try to help out. Feel free to message me and we can chat

[Hidden in reply to Hidden]

Thank you for your concern. Well I'm at worst condition possible suffering like hell. Every breath is heavy to take. It feels like i'm carrying a mountain inside my head. I look sick.

[Hidden in reply to Hidden]

What is your anxiety of? If you don't mind me asking. What are your fears? What do you do for yourself, for your me time

[Hidden in reply to Hidden]

I have no specific reason. The days goes fine but suddenly I feel gloomy or sad or empty and it sticks around. Then I'll feel anxious about everything and nothing. Sometimes there's a triggering incident like last time I was really unsure of my academic career. I dropped last year and this year I'm planning for university but nothing is happening till now . So I was very much worried and insecure. I tried to make myself feel stable but now it's just not that case. Now I'm feeling hopeless , melancholic and gloomy everytime.

[Hidden in reply to Hidden]

We all have different levels of anxiety in today's world. Especially for those in school. Just have to take it one thing at a time. Looking to far ahead is to overwhelming. Ive been told that I don't care about anything but thats how I deal with things, I only try to solve one problem at a time instead of fix everything at once. It takes time and practice.

[Grady80]

It can be a hard battle to fight but it can be done. I’m here to offer support in any way I can. I’m where you are now and I can imagine how you’re feeling. Message me if you need to