just another day

[roygbi]

so I really have not been on here in a really long time but today I had another bad day worse than I have in over a year and I just feel lost in my head right now and I just want to give up but I know I can’t

[Jennifercummings734]

We can not give up because while we live in the shadow of our mental health..It delays..diverts n distorts... who we are and it controls the path.. we walk in our own lives. We are held captive.. by our disorders...n our differences..those things good ..n bad.. our like our mental health..unbalanced...our very...ability to navigate it.. is bouncy at best..n a curse at worst but as we learn ...all we can about our disorders n how to cope n gain new skills..we begin the journey of self n how we wanna live our life..n who we wanna be. We discover what a valuable gift we are n can be.....we will never have a perfect life ..we will still have good n bad days but when we get more aware pf ourselves n patterns....as we become more aware n educate our selves with new understanding and new skills that work 4 us..we get more effective n how we live our lives. When we learn to rewire our perceptions..interpretations n responses..we gain confidence and our strengths grow..when this happens..we begin a new chapter....of the life we want..we find a better balance n how we live it...when that happens our disorders hold on us weakens..we learn we have a diagnosis ' but our disorders don't own us ..we learn we have them..but the disorders don't have us. They are a part of us..not all of us...they don't control us..our life n our value..n their interactions n impacts in our life...are in our very own...minds and hands. If we develope a healthy n strong ...grip of how we best navigate n manage them n every way we find useful. ..good ..bad..n in between...we learn a greater sense of control n manage them more effectively and n a more balance way...Our differences. .from from others..we learn through..education..understanding..

growth that those differences can b uniquely valuable..and realize that as we practice..our own self love .n self care.. .our responses and interpretations become healthier..n stronger..n along way ..we come across people like ourselves..different n alone..lost n hurting..they will need sum of our personal experiences..n growth with our journey our..understanding...and knowledge n skills. help them find their own path too finding... their own answers n 2 find the things needed 4 them 2 start.living life on their own terms..we can not control our entire life.but we can control how we respond react n travel our path by deciding our every step ahead. ...but our choices..actions interpretations and actions contribute to our journey profound ways. ..molding n shaping.. our lives n our outcomes. . .we can help others... know they r not alone n a better more effective healthy n happy life is possible..then what was once a curse..becomes parts... of our greatest of all gifts..our own self has a unique value....our gifts to our own lives n 2the lives we touch or pass through..become pieces to the final picture of who we are n who we become...Yes ... we are different..its one of our best qualities.. I believe..because it gives us the unique abilities n experiences..provides n shares..the needed contributions..that help support n heal others.. like us. Then we all realize that a better balance n happiness is possible... for ourselves n others . We may be different but we are not alone..and we not only have great value as a unique person but then a realization occurs..we are not only different but our differences n fact..are unique gifts ..too ourselves..n too the the world.. we can be different n unique because it is one of our best qualities..its our gifts...too every life we touch n too our own life..everyday. We are in fact simply ..an unwrapped gift..we will find the things that. .. we wrap ourselves n ..make us beautiful..strong n special..then whenever someone comes along..they see how we wrap ourselves in..n how amazing the gift is inside is..when we chose 2 wrap ourselves with..and then all the beautiful things ..that bundles up the gift inside...are begging for someone n need an opportunity to unwrap the layers n see the great values the gift can share..they find the pieces n layers u have n develop n strengthen their own self n the gift they are meant 2 b n share...we make our own life beautiful n contribute 2 the beauty of the future..making a better brighter n more beautiful future 4 generations 2 come

[Hidden]

We all have bad days, just know there's always tomorrow. I do my best and leave the rest to God!!!

[Myre]

'In My Blood'. An inspiring song by Shawn Mendes. I may break my bones, I may loose my mind but I am not giving up cos it isn't in my blood. I tell myself that, the song blaring in the background encouraging me on. We all have our bad days but we are not going to let that stop us. Continuity is the main element of life,; perceverence, the element of living so keep holding on, keep fighting, we feel you and we are with you. I hope that in the future, we can all look back at this turbulent moments with fondness at the strife that has passed in facilitation to the utter content we will be living.

Love❤️. Stay strong.

[pink318]

Hi- There are also times that I feel like giving up, it helps me to persevere after I go to God in prayer, listen to sermons and sing worship songs. I also write down my feelings in my journal. I hope you will find something that will work for you to remain strong.

Continue to share. I hope you will find comfort here. Feel free to post anytime, we are here for each other. God bless.

[Tsmtam123]

I feel ya!