Showing my age here lol but when I feel down, and I do, but I put on my 80s-90s hair bands. It sounds silly, but it takes me back to carefree days cruising the strip, windows down, and not a care in the world.
Music: Showing my age here lol but when... - Anxiety and Depre...
Music
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Nurse7624
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its the same for my but in a different way! I listen to older songs i used to connect with and they give me a sense of nostalgia!
I love al kinds of music. It helps me a great deal.
I'm also a nurse with depression, anxiety and ptsd.
Hang in there. Work hard. You will see the light.
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