Anxiety: Am Olivia from Uganda in East... - Anxiety and Depre...

Anxiety and Depression Support

93,096 members86,948 posts

Anxiety

9990 profile image
9990
8 Replies

Am Olivia from Uganda in East Africa..am 22years ..I have been struggling with social anxiety for like years now since I found out... till today ...its not been easy for ...people have often teased me about it ....it made me feel so not important and sad ...

Written by
9990 profile image
9990
To view profiles and participate in discussions please or .
8 Replies

Gurlllll!!! You are absolutely gorgeous!!!! Don't let those people hold you down!! You're allowed to be here, allowed to be YOU, and you're allowed to be human.

9990 profile image
9990 in reply to

Thanks dear

in reply to9990

You're more than welcome!

bonkers65 profile image
bonkers65

Great pic. Don't know what to tell you except do the best you can and force yourself to get out there. I have social anxiety too so I know where you are coming from.

marsdream profile image
marsdream

Hi Olivia! You are so valued as a person. Social anxiety hits people of all ages, races and genders. It takes time to work through the shyness; try talking with a counselor or pastor that you trust so you can work on your anxiety. If you are here in the US; try to make friends from the college that you are attending. Start small, ask a friend for coffee and take one day at a time. Pray for peace as you work through this.

Elliott_Woods profile image
Elliott_Woods

Hey there. Just wanted to say hi and that I hope with you being on this site it will help you 💕

Also, you are beautiful!!!

Theloudone profile image
Theloudone

Hi beautiful! Welcome! I am sooo glad to see you here. I know a bunch of people from different parts of Uganda and Ghana and Mali and I have heard the complete lack of mental health resources out there.

She grew up with the cultural stigmas of acting like everything is ok- and it’s tough.

I hope now that you recognize the anxiety/ you can find ways to work on it to make it manageable

Agora1 profile image
Agora1

Hi Olivia, It's nice to Welcome you here. You have a haunting beauty, with eyes

that look like there is a story behind them. Never let anyone tease you or put you

down about your social anxiety. A way to turn that around is to ask them about

them selves. Most people have a story they would like to share with others. Putting

the ball in their court, takes some of the pressure off you. Eventually, you will feel

more comfortable when in a social setting. I'm glad you are here with us. :) xx

Not what you're looking for?

You may also like...

Anxiety

I resigned from my position because I had to leave my son for six weeks and I could not do it....
ShyJ profile image

Relationship Anxiety

Hi, I am new here. I am a 25yo female who has had a great life. Though when it comes to...

Anxiety

I am asking help with a fear that I have with a sister that has been verbally abusive to me in the...
Marsewell profile image

Anxiety

I know I have asked the same questions; however, I am having heart feelings (flutters)again. I feel...
ShyJ profile image

Anxiety Chest Pains, Anxiety All Day

Hi everyone, I want to first off say I don’t want to trigger anyone, that’s not me intention. My...
OCDFriend profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.