Take note !

[gerrerd]

!

[primrose81]

Very sound advice, thank you xx

[footgo]

Hello gerrerd

Thank you for bringing all the above to my attention. I will do my best to follow at least a few!

Very sound advice, in this crazy mixed up world that we find ourselves in.

[Mia898]

This is so good some of the health ones make me laugh !!

[Hidden]

I shall take note because currently I'm feeling stuck in an elevator between floors having a panic attack with no escape hatch. I've decompensated a bit recently with my anxiety and depression..to me, each washes the hand of each other..

Thanks for posting above list. I will certainly try some.

Very grateful.

Thank you gerrard!

[gerrerd in reply to Hidden]

xx