Hello brain we meet again: So its... - Anxiety and Depre...

Anxiety and Depression Support

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Hello brain we meet again

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So its another day / night etc it all blends into one these days. Just can't shake this horrible feeling I have all the time. Wish the intrusive distressing thoughts would go away. Do I deserve this have I been bad and I'm being punished? Just needed someone to talk to.

1 Reply
1OshunDreamer profile image
1OshunDreamer

Axotol, anxiety and depression have a way of blending days together like that. It happens to me when I'm starting to fall down that rabbit hole. You took a good step to dealing with it by coming to talk it out, that helps me a lot!

What makes you feel you may deserve this? Why are you carrying such guilt?

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