Stress Relief Tips: Tea (hot or cold... - Anxiety and Depre...

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Stress Relief Tips

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Tea (hot or cold) Flavanoids help stress!, Deep Breathing, Hot Shower, Reading, Exercise, Window Shop (Actually Add Wanted Items To Your Cart) Yogi Kava Stress Relief Tea (Sold at Wal-Mart,) Ashwagandha (Get on Amazon or at Wal-Mart), Watching Movies!, A Walk In Nature, Crafting! These are mine! Make a list of what works for you!

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