Listening ear. Share with me what is bothering u

[Herababy]

If anyone wants to talk or share anything. Hit me up. More than happy to talk to y’all and share my advice no matter what it is.

[AK0424]

Good evening. Thanks for putting this out there. I have pondering the whole going back to the office. I have been able to work from home since March. I have anxiety, situational anxiety and depression. I get panic attacks often and certain situations can just make me burst into tears. I feel like if I said I have anxiety over going back to the office it's taken lightly, like everyone feels that way. But how do I know having to take my temperature before work every day, answering about online before leaving for work every day, and just the disruption of everything won't give me an anxiety attack? My fight or flight responses aren't the same as everyone else. I'm more of a freeze and shrink kind of response. Not one of my strongpoints. Just figured I'd put it out there.

[Herababy in reply to AK0424]

Going back to the office sometimes isn’t something everyone with anxiety finds easy to do. But I can tell you this, try breathing in and out slowly while at work, people may think u exaggerate when u tell them about anxiety or depression. But also try to find ur happy place and try dealing with the day as little as possible

[Grady80]

I know I’m a little late but if you’re still offering, I’m interested

[Herababy in reply to Grady80]

It’s never late. What’s bothering you. I’m listening

[Grady80 in reply to Herababy]

Seems like everything lately, sorta like when it rains it pours. A narcissistic husband is what pushed me to this point as I was already grieving

[Herababy in reply to Grady80]

What’s ur husband doing that seems to be pushing you

[Grady80 in reply to Herababy]

He’s abusive emotionally and verbally. There’s always a problem and he talks to me like I’m nothing to him. He only takes and rarely give unless he wants something.

[Hidden]

wow, thats very nice of you, well for me, i keep having these thoughts that keep me up at night. i wonder why my bf likes me. ppl tell me to stop hating myself and they say im an awesome person but i just cant seem to believe them. and im scared that once my bf gets to know me rlly good that he will stop liking me cuz im rlly weird and im bad at talking and explaining thns and so much more. i can be myself around him but not fully so im scared to be my complete self cuz i dont want him to stop liking me.