Not new be your own best friend - Anxiety and Depre...

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Not new be your own best friend

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Be your own best pal. Try writing yurself letters Either email or fir real samecwith cards or do them for others like nursing homes Have yur own celebration Like celebrating all the people that have been kind to me

Have our own little party in honor of all of them or a mock bbq

Just suggestions

Write dear Abby and answer them. That can be fun

Dedicate songs to people special like those here. They may never know how much they helped. U but Hey Ur trying

Here’s to everyone that has helped and been so kind

Hope you all spoil yourselves a bit. Get a massage

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