Is it just me?: Anyone else makes an... - Anxiety and Depre...

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Is it just me?

Years-of-solitude profile image

Anyone else makes an excuse to not talk in public even tho it may affect your grade or work somehow?

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Years-of-solitude
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6 Replies

I have super bad anxiety and talking to strangers in public and also phone calls are super hard for me to do without panicking. It’s starting to affect my job because everything is over the phone right now. I understand.

Years-of-solitude profile image
Years-of-solitude in reply to

It’s really hard when people don’t understand that we sometimes just can’t do it

in reply toYears-of-solitude

Yes it is. I actually have to face my boss about it tomorrow which has been making me have panic attacks all day. Like I feel like I am going to throw up because I’m so anxious about it.

Years-of-solitude profile image
Years-of-solitude in reply to

Don’t worry you’ve got this!! Remember that after you talk to him you are going to feel so much better

in reply toYears-of-solitude

I hope so. I keep panicking that they are going to fire me but I hope that doesn’t happen.

Years-of-solitude profile image
Years-of-solitude in reply to

I’ll wait for you update and be here if you need to talk about it

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