I’m new. Have been in lockdown since November! Recovering from extensive lung surgery then some sort of virus. Curious about current problem of feeling like someone has just punched me in solar plexus. Sure has cut down on my eating. All I can do is lie down when it hits. Is it part of healing or a nervous thing? It can also be triggered by loud, stressful talking.
Depression and physical pain - Anxiety and Depre...
Depression and physical pain
Difficult to say whether it is anxiety or healing related. Have you asked your doc? Do you know any relaxation techniques to use when you get this pain? Even if it is part of healing, alot of times relaxation exercises can help the pain
Lockdown has made me feel depressed too, so I totally understand the way you feel.
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