daily pit in my stomach

[MustangMac]

As I've said in the past I had a couple really good weeks with no Clonazpem the last 2 week shave been just the opposite. Added on the exhaustion I feel it's really hard to focus and get any work done. Does anyone have any comments on coffee? I cut back tremendously but feel it helps to a certain extend n the AM but anxiety comes roaring back in the afternoon. Trying mindfulness etc but seems my mind always wins out...

[Hidden]

Possibly your medication has started to leave your body, hence your problems

Did you ask your GP before stopping your medication ?

Talk to your GP and discuss how you feel and why you stopped taking your medications.

He will advise

BOB

[SearchingForTheLight]

I hope your dr. Properly tapered you off. caffeine gave me anxiety when I tapered off of alprazolam for a few months. I’m back on caffeine after 6months off and don’t feel anxious after a cup anymore. What really helped me was a workout first thing in the morning and the anxiety was much more manageable. Best of luck you already made it past the toughest part congrats! Just keep your body moving and it will help quiet the anxiety.

[MustangMac in reply to SearchingForTheLight]

Thanks

[MustangMac]

I only take clonezapam as needed since I’m on Wellbutrin, which i take regularly. But I was doing good not needing it but started taking it again.

[SearchingForTheLight in reply to MustangMac]

There’s nothing wrong with that you have the right to feel normal just be careful when taking benzos as needed

[Agora1]

MustangMac, that morning cup of coffee is a stimulant, maybe making

you feel good for a while but then by afternoon the adrenaline rises as

well as anxiety.

Borderriever is right in that playing with your dose of medication can

certainly cause the anxiety to come back full force. Your doctor is the

best one to ask and advise you. xx