SUPPORT FOR YOU

[Jasmine1062]

I hope you’re all doing the best you can to stay afloat. I know in times like this things can be stressful and can worsen our conditions. Try not to put too much stress on yourself to be happy or perfect today. Strive to simply get through today and do some things you love. To the people reading this I challenge you to pick one thing you enjoy ex.(tea,icecream, a book, a tv show) and say “I am doing my best and I’m proud of where I am, I still have a journey ahead of me, but I deserve moments like this.” After saying this enjoy your chosen item or task! STAY STRONG YOU GUYS AND DM ME IF NEEDED. WE ARE STRUGGLING, BUT LET ME BE CLEAR, WE ARE TOGETHER IN THIS.

[jsamess]

I am lucky I am able to go to the beach fairly easily ( in Worthing ) . Yesterday when I went for my once a day walk there were several places selling coffee to take away and also an ice cream one . It really helps me to feel normal for a short while and I love the sound of the sea . Good luck to all !

[Jasmine1062 in reply to jsamess]

Sounds like a fantastic time! I understand how it feels to try and feel normal for a bit. Glad you could take your time to do what makes you happy!

[Bluetj]

Thx so much cause every day has been a new struggle. 😔😔😔

[Jasmine1062 in reply to Bluetj]

It has been for all of us but its a one day at a time battle and its good to know we are all taking steps together. What will you enjoy for the day?

[jsamess]

Thank you so much . I try and get pleasure in small things