I’m happy to have found this community

[dglen0826]

I’ve struggled with depression most of my life and went through a very traumatic experience 5 years ago that really impacted me. I’ve learned so much through that trauma and had to process a lot of things. As much as I’ve learned, my sadness still comes in waves of feeling ok to feeling sad and lonely. I do believe though that struggles build resilience and strength in character. I feel really grateful to have found this support group.❤️

[mrhealthanxiety]

Hi there and welcome ! Yes this platform really does help at times, knowing you are not alone and there are many people out there who will understand, myself included. Keep safe .

[kenster1]

hi and welcome to you and we are happy that you joined.

[ivy0]

Hi, welcome! This is certainly a place with kindred spirits. Thank you for sharing.....I value this forum so much to be able to talk with me people feeling like me! Be well.......

[Hidden]

Welcome to the forum! I am new here too

[Hidden]

Glad you are here!

[Sabio77]

dglen0826 welcome. I relate to you. remember you are not alone. believe in yourself. stay focused on the positive. it truly matters what a person believes in. for it will become reality. take the negative thoughts/energies and turn it into positive productive thoughts/energies. I do this and hope it helps you too.

[dglen0826 in reply to Sabio77]

Thank you I appreciate that. Yes turning negative thoughts into positive ones is good. Finding moments of gratitude has helped me as well. Thanks for your feedback.