I'm a 26 years old woman suffering from anxiety, I never thought that anxiety is real until now. Wow it is really hard for me I can't cope at all mostly at night it become worsenðŸ˜ðŸ˜
Sleepless nights : I'm a 26 years old... - Anxiety and Depre...
Sleepless nights
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dineoneoza
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hi and a warm welcome to you.
I 'm glad you found us , there are many here who will be able to help you. They may just listen , or have some knowledge to share . Whatever it is you will find support and understanding. It is so difficult to find either in people who have no idea or experience of depression. Don't forget to check out past posts for more stories . Welcome to HU. Pam
I’m sorry to hear about your struggles with anxiety. Are you currently seeing a therapist?
No I only went to a gp but he 0nly gave me sleeping pills
Hang in there! I know how hard it is.
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