Hi, I´m new
I´m not really sure how this works but I´m hoping that this would help me whit the moment that im going through. I used to deny my condition, however since six months ago I realized and aknowledge that I´m an overthinker and have panic attacks. Now that I´ve thought about how i feel I can say that I have spend my entire life running away fear, I´d never acknowledge, which i would say it´s a big mistake. Fear would always be present in our lives, it would never dissapear. I´m done avoding fear, pain, sadnees, because by avoiding them I just make those feelings stronger.
P.D: I´m not a native english speaker therefore you might notice makes in my writing and I apologize for it. I´m an spanish speaker.