Anyone else having trouble not being able to see their family right now because of this virus? My mom and sister are my best friends and not being able to see them is killing me!!!!
Separation Anxiety : Anyone else having... - Anxiety and Depre...
Separation Anxiety
hi it must be very difficult for you but hope your still finding the time to communicate with them from phoning to skype I know its not the same but keep in touch is important.
So sorry for what you're going through.
Are you able to talk every day? Do you text each other.
I think texts & emails are good because we can read them again when feeling lonely.
xXx
I have no family to talk about, my Wifes family is two hundred miles away so we are unable too travel to see them emails do help as does Skype, also being on this site does keep me busy and occupied.
However in your case you being separated from family must be very hard.
How did you get separated from your children, so sad.
BOB
Sorry to hear that!
I mis typed, i didn’t get separated from her. I meant to say it sucks that my family can’t see her right now.
I can understand, seeing people we love at this time is a real problem. Also there are few ways you can change the situation at this time. In my situation we are both very independent in outlook, however my Wife calls Her sister once a week
In a way Society these days is very lucky with so many ways to talk to family and friends.
Utilize whatever works for you, To try and control your Anxiety look for Diversions and Hobbies, they do work most times.
If you are suffering Anxiety try Mindfulness, Relaxation Technique, books are available on Amazon
BOB