Anyone feels like they have too many thoughts they are going to lose their mind?
Anxiety disorder: Anyone feels like... - Anxiety and Depre...
Anxiety disorder
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Chep-Glo
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Every day lol. Yeah I feel this quite a lot. Brains kinda suck cause they’re so temperamental and hard to get exactly balanced. But intrusive thoughts and all that are really normal, I think it helps to work on mindfulness and getting more okay with your crazy head.
I thought I was alone, sometimes I feel like my head is going to explode and it makes me panic
Oh yeah no totally. It’s rough and panic is awful cause it feels so permanent and immediate. But no I get this one a lot. I think it takes time to learn what is normal and to roll with the crazy. Don’t freak out too much, just try to be present to everything that happens.
Everyday. This quarantine is hell. I can’t stop thinking and crying. Just about everything.
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