It’s normal to feel depressed after success due to the end of stimulations, so do not ruminate on pessimism! Be optimistic. Do not criticize that you’ll feel depressed every time or look at other points in your life that those are making you depressed too. Anyone with more to add?
For ADHD support!: It’s normal to feel... - Anxiety and Depre...
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GodGirlEveryDay
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this was really nice to read, thank you. lately i've been struggling with thinking everything i feel is 'forever' and i think it's my adhd now..
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