Your present circumstances don't determine where you can go; they merely determine where you start. Nixon Quentin
Circumstances: Your present... - Anxiety and Depre...
Circumstances
Love it 😍
🙂. good reminder for me...
Me too. I am always trying to improve motivation to succeed and I have trouble being sure of what to make my goals in life. But at least I’m thinking about it I guess.
May I ask what your goals are presently?
Well overall to be more mentally emotionally spiritually physically healthy and within that I have a lot of little things to work on like diet, up the exercise, prayer, paying attention to the way I talk to myself and try to view myself for self confidence. The way I spend my time is another thing I want to improve. I think that’s a lot though I need to pick out a few at a time and start little at a time making it enjoyable not too hard or I may want to give up.
What about you? What are your goals?
Yeah, that’s a lot! Your right about choosing a place to start. One thing I learned about myself was always choose something healthy or at least healthier to replace what was presently unhealthy or less healthy. May your choices take your where you want to. Any obvious first choice?
Not sure. Feeling a little stuck right now. How about yourself?
I started with smoking...
So you’ve quit smoking? How long ago?
long time now... very hard. worth if though. smoking was something I used top condemn myself as a horrible person.
Good job!! I quit after 25 years.
Well done you! What personal challenge did you take on next?
Now, working on no alcohol. Much harder, I think.
It can be... would you believe I had a harder time giving up pepsi? lol
I drink coke. I have to have that, so I believe it.
I went from regular pepsi to diet pepsi to diet caffeine (apparently caffeine is a depressant) free pepsi before I get stop. A friend of mine asked what the addiction was at that point. I didn’t really know but as we talked about it we decided it must be a comfort thing.
I quit smoking too, in 2015 I believe. The accomplishment feels amazing doesn’t it?
It's awesome. I still dream about it but I would probably die if I ever tried to smoke again. It's really nasty. Good for you too.