Circumstances: Your present... - Anxiety and Depre...

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Circumstances

4woody profile image
22 Replies

Your present circumstances don't determine where you can go; they merely determine where you start. Nixon Quentin

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4woody profile image
4woody
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22 Replies
Starrlight profile image
Starrlight

Love it 😍

4woody profile image
4woody in reply to Starrlight

🙂. good reminder for me...

Starrlight profile image
Starrlight in reply to 4woody

Me too. I am always trying to improve motivation to succeed and I have trouble being sure of what to make my goals in life. But at least I’m thinking about it I guess.

4woody profile image
4woody in reply to Starrlight

May I ask what your goals are presently?

Starrlight profile image
Starrlight in reply to 4woody

Well overall to be more mentally emotionally spiritually physically healthy and within that I have a lot of little things to work on like diet, up the exercise, prayer, paying attention to the way I talk to myself and try to view myself for self confidence. The way I spend my time is another thing I want to improve. I think that’s a lot though I need to pick out a few at a time and start little at a time making it enjoyable not too hard or I may want to give up.

What about you? What are your goals?

4woody profile image
4woody in reply to Starrlight

Yeah, that’s a lot! Your right about choosing a place to start. One thing I learned about myself was always choose something healthy or at least healthier to replace what was presently unhealthy or less healthy. May your choices take your where you want to. Any obvious first choice?

Starrlight profile image
Starrlight in reply to 4woody

Not sure. Feeling a little stuck right now. How about yourself?

4woody profile image
4woody in reply to Starrlight

I started with smoking...

Starrlight profile image
Starrlight in reply to 4woody

So you’ve quit smoking? How long ago?

4woody profile image
4woody in reply to Starrlight

long time now... very hard. worth if though. smoking was something I used top condemn myself as a horrible person.

in reply to 4woody

Good job!! I quit after 25 years.

Starrlight profile image
Starrlight in reply to

Woah that’s awesome Melhall!!!

in reply to Starrlight

Thx

4woody profile image
4woody in reply to

Well done you! What personal challenge did you take on next?

in reply to 4woody

Now, working on no alcohol. Much harder, I think.

4woody profile image
4woody in reply to

It can be... would you believe I had a harder time giving up pepsi? lol

in reply to 4woody

I drink coke. I have to have that, so I believe it.

4woody profile image
4woody in reply to

I went from regular pepsi to diet pepsi to diet caffeine (apparently caffeine is a depressant) free pepsi before I get stop. A friend of mine asked what the addiction was at that point. I didn’t really know but as we talked about it we decided it must be a comfort thing.

Starrlight profile image
Starrlight in reply to 4woody

I quit smoking too, in 2015 I believe. The accomplishment feels amazing doesn’t it?

in reply to Starrlight

It's awesome. I still dream about it but I would probably die if I ever tried to smoke again. It's really nasty. Good for you too.

4woody profile image
4woody in reply to Starrlight

It does. I still dream I smoke sometimes and am so relieved when I wake up to the realization I still don't smoke. Soon after stopping I began to exercise regularly.

Starrlight profile image
Starrlight in reply to 4woody

I’ve had those dreams too!

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