Hello, I'm new to this. I'm not really sure what to say. I'm not someone who normally reachs out or asks for help. Honestly I feel guilty trying to reach out now. I know I need help, but what if I don't deserve it.
How do you ask for help: Hello, I'm new... - Anxiety and Depre...
How do you ask for help
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twilightpixie
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No one including yourself deserves to live miserable. I’m new to this too and it is really helpful being able to have the connections with others and realizing you are not alone in this.
Remember you are never alone it’s hard for many people to admit they need help so well done for acknowledging that. You deserve help just as much as anyone else and you need it to be happy so have a chat with your doctor or a friend who you trust and maybe your friend or family member can go to the doctors with you. Explain to them how you feel and they’ll set you on the right track.
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