Good morning to my fellow brothers and sisters here. As many of you know I once was a Pastor but left that life 8 years ago. I know longer use the Bible as my source of life however this morning during my quiet time and meditation I was brought to two Biblical principles that I believe hold wayer for folks with anxiety and depression at least for me and maybe some others here too so I want to share. First of all the Truth shall set you free. You must face the ugliness as well as the good, but I promise you the good in you far out ways our shortcomings, realizing this is therapeutic.
The next one is Confess your sins to one another. I also find that finding people you can be completely transparent with is so healing and instrumental in becoming whole.
Now also I have to tell you Im an Empath and I believe many here on this site with anxiety and depression are too. This means we do want to talk a lot but about REAL stuff deep not just surface level. So with that being said this is my purpose and my prescription at the same time. There are so many things I need to release but cant even to my wife. I have no real friends but need some and a "family". So if this sounds like you too. Lets connect. Lets get deep, honest,, vulnerable and lets start to LIVE. i have realized I dont want to die, I just want to LIVE,, lets LIVE together message me here inbox lets TALK. then once we are comfortable maybe share text info so we are closer to one another. If this is not for you thats cool but if it is, lets start.
Please read and give suggestions
a step in the right direction. 
Losing my sense of direction 
Any Suggestions? 
In need of suggestion
