Paying the price for good days - Anxiety and Depre...

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Paying the price for good days

Bluetj profile image
5 Replies

I have been having a lot of good days here lately, but now I feel like I'm paying the price. Not really sure what's going on with me, it just seems different then what I'm use to. I really wish I could get a grip on this thing that concerns me about death. I have been tryn to accept that it is inevitable, but days like today I have trouble with it. I love being on here, but some times I wish I had a friend local that we could see about each other. I just don't wanna die. 😢😢

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Bluetj profile image
Bluetj
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5 Replies
LadyZen profile image
LadyZen

I'm very extroverted and I've always found them a bit overrated. But maybe you can try to take little steps and go to church, volunteer somewhere, take a dance class, or find a hobby.

Bluetj profile image
Bluetj in reply toLadyZen

I go to church,but can't stay there. I use to exercise but that wasn't helping.

Starrlight profile image
Starrlight

❤️

newdaynewlight profile image
newdaynewlight

I hear what you are saying and you are not alone. It is okay to have a harder/ lower day , there will be ups and downs. Treat yourself a little extra special today, and remember we care. Sometimes getting out of the house for the little bit to go anywhere, get distracted, get some social interaction even if it's the barista at starbucks can help.

Sending lots of love <3

Bluetj profile image
Bluetj in reply tonewdaynewlight

I went to my therapist 2day & usually that help, not 2day. This has just not been a good day for me. My days were startn to feel normal, until I crashed 2day.

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