When I would lay still at night and I wasn’t distracting myself with a flurry of activity, I always felt so alone. Now I can look at posts from our group and it really helps. I’m so thankful 💛
Nighttime always made things feel worse - Anxiety and Depre...
Nighttime always made things feel worse
It's nice to have a place to go to when you want to feel still or less alone.
Reading your posts have helped me💛
That's very nice to hear!
I know what you mean.
That's so wonderful. Me too. Somehow because of finding people who share the same. I learned a lot about my depression and anxiety. I learned that these are symptoms of that and I am not just going crazy hahaha.
We aren’t crazy. We live with symptoms and I’m learning to manage them. Sharing without secrecy has been my most important part of moving forward. So glad I found this site where people just understand 💛
Agree. reading here all these posts is been helpful for me too
Nighttime is harder for me also. Between the dark and the quietness it gets bad at times.
I say message here. Someone will respond 💛
Especially in the middle of the night. Many of us have a hard time sleeping. In fact the darker hours are the busiest. But a lot of our members are in the UK and they're awake and into their days. So they have a reason to be awake. 😱
That’s comforting. I’m in the US...I’ll always find someone and they can get me😊
Me too! 💟
I know what you mean.. Somehow its very comforting and reassuring.
Be here for me and I'll be here for you. A philosophy that has helped each of us on our journey going forward. Learning how to deal with depression and anxiety.