Nighttime always made things feel worse - Anxiety and Depre...

Anxiety and Depression Support

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Nighttime always made things feel worse

14 Replies

When I would lay still at night and I wasn’t distracting myself with a flurry of activity, I always felt so alone. Now I can look at posts from our group and it really helps. I’m so thankful 💛

14 Replies

It's nice to have a place to go to when you want to feel still or less alone.

in reply to

Reading your posts have helped me💛

in reply to

That's very nice to hear!

LadyZen profile image
LadyZen

I know what you mean.

That's so wonderful. Me too. Somehow because of finding people who share the same. I learned a lot about my depression and anxiety. I learned that these are symptoms of that and I am not just going crazy hahaha.

in reply to

We aren’t crazy. We live with symptoms and I’m learning to manage them. Sharing without secrecy has been my most important part of moving forward. So glad I found this site where people just understand 💛

SHCM profile image
SHCM

Agree. reading here all these posts is been helpful for me too

All_alone profile image
All_alone

Nighttime is harder for me also. Between the dark and the quietness it gets bad at times.

I say message here. Someone will respond 💛

LilyAnnepuppy profile image
LilyAnnepuppy in reply to

Especially in the middle of the night. Many of us have a hard time sleeping. In fact the darker hours are the busiest. But a lot of our members are in the UK and they're awake and into their days. So they have a reason to be awake. 😱

in reply toLilyAnnepuppy

That’s comforting. I’m in the US...I’ll always find someone and they can get me😊

Me too! 💟

Gentlespirit profile image
Gentlespirit

I know what you mean.. Somehow its very comforting and reassuring.

Gentlespirit profile image
Gentlespirit

Be here for me and I'll be here for you. A philosophy that has helped each of us on our journey going forward. Learning how to deal with depression and anxiety.

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