I'm drained. Most days I can't do much, physically and mentally I'm not 100% I'm less than 50%. I can't do a lot of strenuous activity can't walk far Any more. My health is holding me back plus I'm dealing with unruly kids I'm just ready to give up I'm so tired.
So weary : I'm drained. Most days I can... - Anxiety and Depre...
So weary
Know your not alone. Sending you my thoughts and prayers that tomorrow will be better for you.
Hello, I think I know how you feel, it is frustrating isn't it. You sound depressed and very tired, you need some sound rest and sleep. Can you go away for a few days, let your husband take care of the kids. Perhaps you need to be on an antidepressant for a short while. My therapist tells me to get plenty of rest and sleep it I can, it is easier for me as I live alone. Do you have a trusted friend you can talk to, get a break, go out for coffee, a change of scenery can be good. Can you talk with a therapist you have a lot of baggage and need help. Go for a short walk, does not matter if you are slow, get out in nature get some sun and fresh air. Do not let your children run your life, they are dependent on you and need to show respect, set boundary's and make them keep them. And be Kind to yourself, love yourself, believe in yourself you are stronger than you think.
I send you love, courage, strength, peace of mind and big hugs.....Sprinkle 1.....