Nights...

[Gh0st]

I would like to know if this happens to someone else... Is It normal that we spend the day "calmly" doing things, jobs, errands, things in the house in relative calm and as soon as night comes the palpitations begin, the tingling sensation, the Blurred vision, chest pain and any other number of symptoms that we know exist with anxiety? It's weird to have a night without feeling anything, I don't remember when was the last night I had quietly and with no negative feelings...

Does this happen to anyone else?

[Wisnodubs]

I feel calm at night but have the anxiety and racing heartbeat and tingling and blurred vision during the day. I have negative thoughts and feelings during the night and day though, and many while I'm trying to fall asleep. My mind never seems to stop.

[XoxoFaith in reply to Wisnodubs]

Same with me my mind seems to not stop the what if’s or negative thoughts and it’s like my mind is just looking for any new symptom

[chaitealatte]

Oh my god. Literally same. Night time is the WORST for me too. It's when my anxiety hits the worst. Not to mention, the dreams that I have mess me up too. It sucks. You're definitely not alone on that one.

[Gh0st]

The good thing is that we already see that we are several and I am sure that we are many more than we believe, we have to fight, we have take power from that negativity that hits us at night, or in the day in the In the case of those who wrote before, understand that if there was something really wrong with us, It would not wait for a specific moment of the day to manifest... come on, we can do this!

Thank you for your answers, we are definitely not alone!

[ameliachristine]

Well, yes, it happens to me too. But it happens to me during the day because I was raped at 11 in the morning and I cannot relax as long as the sun is up. The only time I can relax is that night. And I only figured that because of what happened to me. So I would say try not to look at what time of day it is that's stressing you out, rather than what it is about that time of day that is stressing you out. because I know for me the things that stress me out at noon are not the things that stress me out at noon and not the things at midnight