my first post: hello guys. I am a... - Anxiety and Depre...

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my first post

rinalpearlman profile image
7 Replies

hello guys.

I am a student. I am in pain. I am not able to share it with anyone. I don't think anyone will take it positively, they might blame me.

I don't have any friends since 7 years. I am all alone. Now I have problems talking to people or making friends. I don't see any way out. Every passing day is monotonous, i don't feel happy anymore. I am so tired of this sadness , that I wanna get rid of it as soon as possible. Its getting more and more difficult. I also have difficulty distinguishing what is real and what is not.

I am new here. Read on internet that help groups really help. So came here. Please help me or help me find ways to help myself. I wanna live and i wanna live it better.

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rinalpearlman profile image
rinalpearlman
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7 Replies

Hey,

I am also a student and to be honest I feel the same way. I have a lot of friends back home but I am having trouble adjusting to where I moved. No matter what I do to make new friends it just doesn't work out. I feel extremely lonely as well.

rinalpearlman profile image
rinalpearlman in reply to

I can feel that. It is difficult but i will keep on trying.

Firstly, you need to visit counselor or doctor to share and have a treatment.

I think you must plan more activities or exercises for you outside socially if you can. And remember breathing deeply whenever you feel the pain inside your chest. The best and quickest way of removing your pain is to have a meet-up with professional doctor or counsellor near you to adjust your own medication such as anti-depressant. Stay safe, mate!

P.S. You should have sunshine as much as you can!!

momofjust2boys profile image
momofjust2boys

Thank you for posting on this site-that shows a lot of courage and willingness to get better. It's so easy to get depressed in this world-there is a lot of pain and not a lot of hope on the surface. You are not alone in your feelings, and please don't be afraid to share whatever is going on in your heart. We are here to support and encourage you. I want to say that you do have value and worth-more than you will ever realize. You are a pearl beyond great price.

rinalpearlman profile image
rinalpearlman in reply to momofjust2boys

Thank you for your kind words. I feel so better.

rinalpearlman profile image
rinalpearlman

Thank you. It does take a while but it does get better.

Always remember this :

You are Precious and you are unique. There is only one you.

You are Beautiful and Loved.

These are true facts.

However you are feeling, remind yourself of these truths. Especially when feeling low or lonely.

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