Hi all, I am newly registered.
I have a 12 year history of depression and an 11 year history of anxiety. Also some OCD.
Went for counselling once when I was struggling to cope with my other illnesses. Been on and off anti depressants over the years and I had what my stepdad calls a “nervous breakdown” in 2016.
Right now I should be happier than how I feel - but I’m not.
I’m in a job I hate - I was told it would be the perfect fit for me but instead I have customers shouting down the phone to me and generally being aggressive. I wasn’t told about that in training. One customer called me today and despite me doing everything I could for him and going into clear enough detail, he still wasn’t happy. My manager had to take over the call.
Errors I make are small and minor, but they’re enough for me to feel like I’m stupid. My eyes are now tearing up and I’ve already had to go off for a good cry this morning.
My managers are otherwise very happy with me but I’m not happy with me and I know it sounds daft but that is how I feel. I came close to walking out of the building today and never coming back.
I have become forgetful, emotionless, tired, and having dreams involving jobs ending and my friends being escorted out of the building after they’d been sacked.
Of course, I have physical symptoms too, but I don’t know if they’re part and parcel of the depression or anxiety or not. But they do worsen when I get stressed like this.
Some mornings I feel like texting my manager saying I’m feeling too unwell to be in - and to just have a day of rest as I’m perpetually shattered but I still drag myself into work anyway, with my dark black, puffy eyes. I look like I haven’t slept in a month.
Thank you for letting me join and reading my thread.