Dead End

[Min47]

I'm feeling total emptiness and hopelessness, I hate that I can not just snap out of it.

[Hidden]

If you need to talk about it, I'm here

[Hidden]

Is it the end of a relationship or something that has been traumatic ? Whatever it is, it is not worth doing anything that could harm you. If it is related to an existing medical problem, then may be you should have a health check up and revision of prescription. Sleep is all important, and if you do feel like resting, then rest can restore you. Just make sure you are eating or drinking, so you are not undernourished.

[Min47 in reply to Hidden]

I have recently been through serve trauma and have no family, friends or any kind of support network

[Hidden in reply to Min47]

Trauma makes you feel awful. It must be difficult to confident in someone but may be you could ask to see a psychologist who can help with stress and trauma conditions. They've heard it all before so if you can ask your health advisor for a referral it may help. Taking your mind off things with activities hobbies knitting reading or watching films may help. Do you have a good health service where you live?

[Hidden]

If you feel trapped consider other ways to get around the problem.

Try and consider thinking about something positive, leave the problem you cannot find a way around until you mood has become more positive.

We all have similar concerns where we feel trapped, if you cannot find an alternative way to solve the problem.

Always around

BOB

[Hidden]

Time of year more so inside. I’m going through lots too very tired from it can’t move. I started an if I had list. It’s all about me it’s fun. Like if I had a daughter I’d name her insert name I’d hope she liked this n that. If I had a dog I’d name it insert name we’d go to insert places. If I could go on vacation far away I’d go to insert place what I’d want to do there eat there what it would be like.

It’s you’re own reality escapism.

Maybe make a vision board what you think you want makes you happy keep adding. It can help you make steps

[CNDmoonchild]

YOU JUST HAVE TO MAKE YOURSELF DO IT. BELIEVE IN YOUR POWER. MAKE IT A POSITIVE ONE. When I was younger I used to say to myself, Nsquared Psquared (N to the second power P to the second power). Meaning, I was self talking and saying, Negative x2 is Nothing and Positive x2 is Power?!! Practice practice and build up your positive perception of life.

[Min47]

Thanks

[CNDmoonchild]

We are in this together. That is why I find this so beneficial. I finally do not feel alone. Be proud of what you have tolerated. This is what makes you stronger then others who use abuse as power over others. Never give up your power.