My anxiety has been up the past few days, and just tonight I started having anxiety thinking about what I’m going to do after Christmas. I feel like I’ve been so caught up in it that I feel like I don’t have anything important after the holidays. I know that’s not true but the thought just freaked me out. I also haven’t been sleeping well which isn’t helping.
I’m also going to see a mental health nurse practitioner next weekend and I was recommended to possibly start using Buspar and was wondering if anyone else had tried it? And if so if it worked for them?