Some nights I’m tired but afraid to go to sleep in fear of dying in my sleep 😔 I just wanna be normal again
Scared to go to sleep: Some nights I’m... - Anxiety and Depre...
Scared to go to sleep
Written by
BossMom2019
To view profiles and participate in discussions please or .
1 Reply
•
Death is something that will definitely come sometime to everyone, worrying about it will not help you nor will change anything. I recommend you to enjoy one day at a time because you’ll be missing out on the amazing things and people that are around you for worrying of something that will happen inevitably. Try to enjoy your life to the fullest and not think about it, when you go to sleep think about all of the things that make you happy and picture yourself in those moments and you’ll be sleeping really good and hopefully will reduce your fear.
Not what you're looking for?
You may also like...
Anxiety when trying to go to sleep!!!
Lately I been feeling these rush of anxiety as I’m trying to go to sleep I start feeling really...
Just want to go sleep
My PTSD is giving me so much anxiety and paranoia today. I feel depressed and I just want to go...
Scared to go out
Going out for dinner with family but scared to go. Really I just want to go lie in my bed. Hope it...
Sleep
How much sleep do you get? I get 8 hours but it doesn’t feel like enough so I try to get a nap in....
Sleep
I’ve been struggling with sleep for nearly 2 years now. Sometimes I can’t get to sleep at all,...