One step forward and two steps back

[a_work_in_progress]

Just when I think I have it all figured out taking the correct depression/anxiety meds, seeing a therapist, not letting my thoughts get away from me . Bang!!!!!!!!!!!! I have a stroke.

it just seems like a vicious circle.

[AuraAethyr]

Remember that as soon as you have noticed your thought you can begin to change them.

[Kkimm]

So sorry to hear that.

How has it affected you?

My thoughts and best wishes are with you.

Kim

[Sprinkle1]

Oh you pour soul, I am so sorry that terrible thing happened to you, I hope it was just a mild stroke, from which you may recover. Keep up with the work on your depression/anxiety I have just come out of a 3 year battle, it was hell, but I never gave up. I am now on a med. that suits my brain, I have a wonderful Dr. and an equally wonderful therapist, who has helped me more than any other in my life. I have to agree with you Life is Difficult, if you read Scott Pecks book, The Road Less Traveled, it is a great book, I carried it around with me like a bible so I could refer to it, it was a big help. Hang in there sister. Talk to us, we will do our best to support you and be of help if we can. I send you Courage, Strength, Peace, Love and Big Hugs......Sprinkle 1.......xxx ooo